I’m pleased to say that with rest and medication my back is strong again. But after having taken a week to recuperate I was worried about the loss of training for our long bicycle ride that’s fast approaching. I did a test ride a few days ago and things seemed fine, so this weekend we were “cramming” our rides: 30 miles on Saturday, 40 miles on Sunday, and 50 miles today. I’m happy to say we succeeded (and we’re still standing too!). But our weekend brought a little bit of everything. The last half of our Saturday ride was finished in a torrential downpour. Although we waited out the thunder and lightning in a Subway store, we couldn’t wait out the rain and we arrived home looking like the proverbial “drowned rats”. Sunday’s ride was in 90 degree temps with high humidity and a 25 mph headwind. And today’s ride started with a 10 mph headwind and temps in the 70’s, but we turned the headwind into a great tailwind on the return. We’re fortunate to have access to some wonderful bicycling trails here in Minnesota. Sunday we rode on a segment of the Gateway Trail which originates in Saint Paul. Today we started our ride in Faribault and rode the Sakatah Singing Hills Trail through the woods and pasture-lands of the central area of the Minnesota. This area was once part of the “Big Woods” of the state and provided some welcome shade and beautiful surroundings. Being able to experience the landscape and surroundings on a bicycle is one of the best ways to see an area, and this week we’ve seen a lot!
bicycling
Spring-time cycling
This year we are planning to do the Bike Across Kansas (BAK), a seven-day, 475 mile ride from the western border with Colorado to the eastern border with Missouri. It’s a great adventure filled with the beauty of the Kansas plains, the hospitality of the small towns that we stay in, and the camaraderie of 800 fellow cyclists. We are now in serious training mode. We headed out on our bicycles yesterday morning with chilly temperatures in the 40’s and overcast skies, hoping to get a ride in before the promised rains that were on their way. As is common in spring-time in the upper midwest, the weather can change at any time (and usually does). The skies were gray and dark to the north, but occasionally the sun would peek out long enough to give us a bit of warmth. Unlike our fellow-cyclists living south of Minnesota who are now logging rides of 50 miles and more, we are just unthawing from our winter weather. Our ride yesterday gave us the chance to test multiples layers of clothing along with full-fingered riding gloves to keep warm. Eventually we will pare down to single layers and cycling shorts but that time is still ahead of us. Yesterday’s ride was filled with the scent of blooming lilacs and the spring-time colors of the ornamental trees. All this, including the rain holding off until the afternoon, made our ride a delight and a joy.
Racing with the rain
Now that my wrist has healed I’m enjoying getting back on my bicycle. And with great summer riding weather I’m slowing working to build up my mileage. Yesterday dawned gray and cloudy with the promise of sunshine by late morning. A quick check of the doppler radar showed rain to the north, but not a problem. Off we headed, cycling on a route we’ve ridden many times before. As we neared our turn-around point we were confronted with ominous black clouds. We conferred and decided it best to turn around and head back….as quickly as possible. As luck would have it, the dark clouds were soon enveloping us, the wind was gusting from the right, and then from the left, and the rain was starting to come down. We knew of a couple of places we could go for protection and we pulled under the eaves of a maintenance and storage shed just as the rain cut loose. Nearby was a marsh filled with cattails. As they waved back and forth in the wind and rain we stayed huddled under the eaves watching the lightning, listening to the thunder, and watching the storm pass through. Once it seemed that the rain was beginning to let up we decided to get back on our bikes and ride the remainder of the way home. Within a half-mile of the house we found that the pavement was dry and the rain hadn’t made it that far south. Regardless of the weather (or perhaps because of the weather) we set new personal best speeds for our route and were only slightly soaked when we pulled into home.
Racing at the Velodrome
On a beautiful summer’s evening this past week we ventured north to the National Sports Center Velodrome to watch the cycling races. The Velodrome track is made of narrow strips of a specialized wood that has 43-degree banking in the turns, and the bicycles that are ridden here have no brakes and only one gear. The racing we saw was fast and furious along with a requisite amount of strategy and planning. The riders, both men and women that race here give it their all. I admire their skill level and the physical endurance they possess. As the riders raced into the evening, the nearly-full moon rose, the sun set and the lights at the track came on. On this warm evening the crowd was entertained with top-notch racing.
A personal bicycling milestone
This past week marked a new milestone for me, one I wouldn’t have imagined at the beginning of the year. On Wednesday I took advantage of a warm late-fall afternoon to complete an 18-mile bicycle ride on the Gateway Trail on the outskirts of Saint Paul. By completing this ride I have now ridden 1,500 miles this year — an amount that far exceeds anything I’ve ever done. All those miles have been filled with new sights, adventures, and shared conversations. The ones early in the year were done in training for the Bike Across Kansas, and the ones at the end of the summer and into the fall were for the exercise and the enjoyment of riding. I can’t predict how many miles I’ll traverse next year, but I know these 1,500 miles have plenty of enjoyable memories to carry me through the winter and have me looking forward to new bicycling adventures starting next spring.
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